Which statement best describes you and making down time?
I think I have mastered it, I regularly allot time for myself to decompress/unplug and do it consistenly
This is still a work in progress, I am working on getting better at giving myself "me time"
I admittedly am not great at doing this and still find myself burning the candle on both ends, room for improvement!
I really need to figure out how/why to make more time for myself, almost never take time for myself!
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