After reading this article, will you add the following to your young athlete’s diet?
DHA/EPA omega-3 supplement
Fatty fish rich in omega-3s
DHA/EPA fortified foods and/or beverages
All of the above
No, I don’t plan to change my child’s diet to include omega-3s
No, my child already consumes omega-3-rich products (fish, dietary supplements, fortified foods)
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