How do you keep your mental health in check on a bad or stressful day?

  • Make my favourite meal or snack.
    0%
    0 votes

     
  • Take a nap to recharge.
    13%
    4 votes

     
  • Dive into a good book, movie or TV show.
    13%
    4 votes

     
  • Talk with my friends or family.
    6%
    2 votes

     
  • Exercise, go for a walk.
    50%
    16 votes

     
  • Take a few minutes to breathe.
    19%
    6 votes

     

Poll posted 9 months ago.

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