If you are vegetarian, how do you consume hearth healthy omega-3s DHA and EPA?
Through the life’sDHA or life’sOMEGA brand of supplements
Through fortified foods and beverages with life’sDHA or life’sOMEGA
Through another vegetarian DHA/EPA supplement
I don’t consume vegetarian DHA and EPA
Through nuts (even though I know that nuts contain ALA omega-3, not DHA or EPA)