Did you drink enough water today?

  • Phil G - 9 months ago

    I be drinking, but soon as I get one different beverage and my urine gets darker, I pour up 3-4 glasses to flush out my system.

  • Iman - 9 months ago

    Well, today I definitely didn’t drink enough water. Most days I do. But I read a study a few years back that said most Americans are perpetually dehydrated. I try to remind myself of that when encouraging myself and pregnant clients to drink more water. I also stopped buying fruit juices.

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