What is the best martial arts sports drink?
Water - Pure & simple!
Coffee - Need caffeine!
Soda - Need caffeine & sugar!
Power Drinks (i.e. Monster) - Need extra caffeine & sugar!
Tea - The Asian (and Brit) sports drink!
Milk - Calcium baby!
Gatorade - Electrolites baby!
Fruit Juice - Water & natural sugars!
Beer - Haven't you watched the martial arts film "Drunken Master"! :)
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