Basic Yoga for beginners. Movement to gentle music including stretch which is very good for everyone but in partiular seniors.
marystewart - 13 years ago
dressmaking .music classes {maybe learn an instrumment}. drama, dancing . foreign language,history, social club with outings ? xmas party{ with contribution from students? These are just some suggestions from myself and my friends for courses at the centre.
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Basic Yoga for beginners. Movement to gentle music including stretch which is very good for everyone but in partiular seniors.
dressmaking .music classes {maybe learn an instrumment}. drama, dancing . foreign language,history, social club with outings ? xmas party{ with contribution from students? These are just some suggestions from myself and my friends for courses at the centre.