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What do you do to promote sleep?

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Total Votes: 269
1 Comment

  • Leslie Garrett - 12 years ago

    It does not take a rocket scientist to determine that to which the 30% who answered "other" were referring. Perhaps this statement of mine is not clear, since my wife came in looked at what I wrote and thought that I was talking about sex. Since I must turned 65 I will take that as a complement, and to a degree that too is effective. However, it might be included within the exercise, just as my reference might well be included within the herb category, though both really do deserve special mention. And, of course all of these can be combined, with the warm bath thrown in for good measure.

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