What time of day do you meditate?
5-10 min throughout the day
Midnight or later
Midmorning 9:30-12 pm
On-the-spot-practice
Before dawn
Midday 12-4 pm
A few hours before I go to sleep 6-9 pm
While I'm in bed falling asleep
Right after work 5-6 pm
As soon as I wake up
Other:
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