Which proactive stress reduction technique do you use the most?

I focus on what I can control. 29% (2 votes)
I have a really good support system 29% (2 votes)
I don't know how to reduce my stress. 29% (2 votes)
I communicate well. 14% (1 vote)
I keep a positive perspective. 0% (0 votes)
I understand what makes me stressed. 0% (0 votes)
I eat well, exercise and take care of myself. 0% (0 votes)
None of the above. 0% (0 votes)

Total Votes: 7

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