What soothing stress reduction technique do you use the most?

I play loud music. 29% (4 votes)
Other. 29% (4 votes)
I deep breathe. 14% (2 votes)
I exercise. 14% (2 votes)
I use a focused relaxation method. 7% (1 vote)
I write in a journal. 7% (1 vote)
I meditate. 0% (0 votes)
I use mindfulness. 0% (0 votes)

Total Votes: 14

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