Which one of these are you most likely to try as a way to get a better night's sleep? - Results (poll 7615282)

Which one of these are you most likely to try as a way to get a better night's sleep?

Follow a relaxing bedtime routine 31% (25,305 votes)
Turn off my phone and other devices 39% (31,800 votes)
Go to bed earlier 30% (24,901 votes)

Total Votes: 82,006

See this poll on: https://poll.fm/7615282/embed