How does ASMR seem to help you? Select all that apply
Helps me to fall asleep
Helps me with my clinician-diagnosed insomnia
Helps me to feel less stressed
Helps me with my clinician-diagnosed anxiety or panic disorder
Helps me to feel less sad
Helps me with my clinician-diagnosed depression
It does not "help me", I just enjoy it.
It helps me in another way not mentioned here
I don't experience ASMR
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