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What Helps You Feel Happy When You're Feeling Down? (just for fun poll)
Helping someone else, or volunteering
Watching a funny movie
Reaching out for support from a friend or loved one
Receiving a warm smile
Dark chocolate or your favorite food
Creative expression, journaling, making art...
Being in nature
Getting plenty of rest
Allowing yourself to feel your feelings fully and let them go
Posted 5 years.
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