Which statement about weight loss is most true? (poll 8973964)

Which statement about weight loss is most true?

You need to avoid things like pizza, snacking and all types of unhealthy foods

Speeding up your metabolism is the best way to lose weight

You should focus on eating foods that cause you to burn fat

To lose any meaningful weight, you need to work out at least 3x/week

At the end of the day, it's simply Calories in vs Calories out

Eating fatty foods will cause you to get fatter

What's your biggest question about losing weight?

See this poll on: https://poll.fm/8973964/embed