How much time have you ever done Sodarshan Chakra Kriya for within your longest streak?

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Posted 4 years.

1 Comment

  • David Cook - 1 year ago

    I arrived at 31min in stages, of course, first 5min then up to 20 or so. Getting to 31 I encountered resistance, of course, this is pretty normal, I think. I usually begin to perspire lightly at some point, 20min or so.

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