Which statement best sums up how you deal with stress? (check up to 3)
I go outside and take a walk or paticipate in some form of exercise
I shut down- need quiet time to be my myself even if for a short while
I push through it- I keep on going
Retail therapy- a little pick me up always does the trick:)
I indulge in some form of pampering, whether a manicure, facial, some kind of service
Take a "day off' and go off and do something that is entirely about me
Read, it is a great escape from the stress of every day life
Cook...always relieves my stress
Select up to 3 answers.
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