POLL: What is your circadian rhythm style or chronotype?
Dolphin: I am a light sleeper and don't seem to need as much sleep as others
Lion: I have most of my energy in the morning (a new take on the "morning lark" or "early bird")
Bear: I can sleep anywhere at anytime, but my sleep patterns are generally normal
Wolf: I thrive best at night because it's when I'm most creative (a new take on the "night owl")
Help! I don't know if I have a chronotype!
Poll posted 3 years ago.
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