What Are the Most Effective Ways You Deal with Work-Related Stress? (select top 3) (Poll Closed)

  • Talk to your supervisor about the situation
    5%

     
  • Set boundaries/leave work at the office
    14%

     
  • Organize/clean your workspace
    8%

     
  • Get more sleep
    6%

     
  • Professional therapy/counseling
    1%

     
  • Take a vacation/day off
    11%

     
  • Listening to music/podcasts/etc.
    9%

     
  • Vent to trusted co-worker/friend
    10%

     
  • Take mental breaks throughout the day
    13%

     
  • Meditation/relaxation techniques
    5%

     
  • Change diet/eat healthier foods
    3%

     
  • Exercise/yoga/etc.
    14%

     
  • Other
    2%